When I pass short...
I am moving into space to be an option for my team mate
When I pass long...
I am watching the ball onto my foot, driving through the ball, following through, chest facing my target
When I receive the ball under pressure...
I am moving my first touch into space
When I receive the ball under no pressure...
I am taking my first touch forward
When my team loses the ball...
I am sprinting back into position
When my team wins the ball...
I am quickly opening into position
When I challenge for a 50-50 ball...
I am aggressive and fight for the ball
When I challenge for a header...
I am jumping early, arms up, attacking the ball aggressively
When I press my opponent...
I am pressing quickly and aggressively to win the ball
When I shield the ball...
I am strong, arm up, doing everything I can to protect the ball
When I lose the ball...
I am immediately pressing to get it back
When my teammate has possession...
I am scanning the field to see where my teammates are
When my teammate is under pressure...
I am quickly moving to create an angle to support
When I am tightly marked...
I am making two movements to lose my defender and be an option
When the opposition play backwards...
I am pushing up and telling my teammates to push up